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Bodyweight Exercises to Burn Fat Without Cardio Exercise
Posted on10 January 2010.
25 Responses to “Bodyweight Exercises to Burn Fat Without Cardio Exercise”
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has anybody seen any results any weight lost any fat burn ?
when you lose weight, you reduce belly fat.
I did have also a really great weight loss success by using free e-courses as i found on DIETASYPESO . COM
I hate hearing the term “prisoner” but I like the workout
@Avijew keep going to the gym
where did the naked woman in the back go from the other clip?
spider man pushups are so hard but you can really feel the burn. This guy must abs like iron!
does this help reduce belly fat too?
I think i’d rather do tai chi
Excellent. This is exactly what I’ve been looking for. Thanks for posting.
that spider man thing is very hard
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LOVE IT!! Thanks…a real motivational video..different and really …grrr
let’s see some more!
suicide. Or buy some white paint for your current trainers.
what if you dont have white trainers?
Put a towel on the floor and slide your feet back.
prisoner?
what i you have a red ball?
is it possible to loose belly fat without doing any cardio??
yeap, real easy
what if you dont have a big grey ball??
with this set of exercises up there? never. Not that you wouldnt burn any… but it wouldnt be enough to show your abs in an awesome manner. for that, you can’t help but add stuff like sprinting and manic squat repetitions. Sprinting a lot, sprinting up stairs a lot and doing all the moves in this video PLUS a selected TYPE and NATURE of food however could get you there (abs of glory/hollywoodripe abs) in under 4 months. But that regiment is a near death experience. for some…
Thanks for the video, I tried these and I dont feel I need to go gym anymore, its a great sweatout.