There’s no specific exercise for burning fat off of the stomach, so the best way to reduce stomach fat is to reduce overall body fat. Discover how to combine proper nutrition with exercise to burn off stomach fat with help from a fitness trainer in this free video on exercises and working out.





This was incredible, i found the ;; DIETASYPESO , COM and losed 15 KG in just 2 weeks. That was good !
he looked like anime.
Fuck NIGGERS
god damn slow talker…
haha nice hair man.
shut the fucking hell up! he has cool hair
wat the fuck kinda hair style is that u look like a anime character
yes!i want to know bout this sort o’ issue too.what then huh?
imma try it out!!!!
But what if you’ve done so much cardio that yout thighs are smaller but that stubborn tummy just wont budge!
Looks like you r about 2 rob a white lady and shave off your head in a ladies walkin closet with a british accent.
PORCH MONKEY NIGGER!!!!!!!
wat if you’re skinny with stomach fat and you just want to lose on your stomach? not your whole body?
this niggas hair is whack
sorry … i like your vid… but its ridiculous to make your cardio training after your resistance training… because you’ll loose muscle mass while you’re doing the cardio training… if you do the cardio training first and then you build up your muscles, you’ll loose fat and your muslces gonna stay… am i right??
ur hair iz gay get a hair cut pinche puta
all true!
u just speak why dont u delete this video and make another one where u show us practical things not bullshit we are fed up with these prescription tips on how to ……. we no longer want these things be pragmatic
thats concitered cardio
mmm thats hottttt
he sounds like he is about to cry
nice hair
lol
how to burn fat on my ass and thighs???
yes
can u jump rope 4 cardio