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Study: Women Should Exercise 60 Minutes Per Day
We’ve all heard it before: the older you get, the tougher it is to lose weight. But you may be surprised at how tough it is just to maintain your weight. CBS station WBBM-TV reports on a new study that’s sure to make some people sweat.

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6 Weight-Loss Tricks That Don’t Involve Dieting or (Much) Exercise
Research has identified a few ways to eat less at meals and burn more calories without too much effort.

Read more on US News & World Report

Gamer loses weight with exercise ‘gimmick’
About a year and a half ago, I went to my sister’s graduation. Naturally, there were a lot of pictures taken. At the time, I knew that I was at an unflattering weight – though I didn’t know exactly what that weight was.

Read more on Canoe Technology

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Temperature and Exercise
Does a person tend to burn more fat exercising outdoors in colder weather or in hotter weather?

Read more on New York Times