Olive-oil Helps Breast Cancer Survivors Lose More Weight
Researchers from The Miriam Hospital have found that olive oil may offer another potential health benefit – it produces greater weight loss in breast cancer survivors compared to a more traditional low-fat diet.The findings may be of significance to women with breast cancer, since excess weight at the time of diagnosis, or even moderate weight gain during cancer treatment, is associated with an …

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Sidelined no more
Colin Nishida, chef-owner at the popular Side Street Inn, survived a life-threatening medical battle last year that left him unconscious in the hospital for two months. Now he has five bellybuttons.

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Your workout is all wrong – how you can burn more fat
CARROLLTON – Walk into a gym after work and you’ll no doubt see people huffing and puffing, as they push themselves to the limit. Most of those people aren’t burning much fat.  If you want to lose weight and burn more fat when working out, take a tip from endurance athletes – slow down. It’s that simple. If you’re an overweight couch potato or a mom, who gets in a couple workouts a week, you can …

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Ask The Trainers: Do more than yoga to lose weight
QUESTION: The only exercise I do is yoga. Is that good enough to stay fit, or should I be doing different exercises as well?

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Diet Teaches You To Eat More, Weigh Less
In “Defending Your Life,” a 1991 film starring Meryl Streep and Albert Brooks, the protagonists died and went to Judgment City, a kind of way station where it was decided if they would go on to the next level or go back for another life on Earth.

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